'Fun, Detox & Inner Strenght', September 2015
Intensive and holistic yoga retreat in beautiful Provence, Southern France.
5 or 10 days of fun, detox and nourishing practice to nurture our intuition, celebrate our bodies and empower our hearts. A total surrender to the power of movement and evolution!
This program included dynamic Vinyasa flows, restorative Yin sessions, mellow Hatha yoga, Acroyoga playful workshops, Positive Psychology, silent and guided Meditation, introduction to Thaï Massage, and Nature walks.
The retreat was residential, in beautifully restored farmhouses surrounded by nature in Banon, a charming medieval village nestled on the top of a hill of Provence and surrounded by lavender fields, between Avignon and Aix en Provence, Southern France.