An international gathering for a long week-end of yoga Vinyasa & Yin, Acroyoga and meditation. Accommodation in two stunning farmhouses and our practice in the beautiful dome of Layama, in the nature of Provence, South of France. Nature, relaxation, deep practice and pure fun: Bliss!
Teachers: Vanille Siméon, Martin Kvist & Pénélope Beaudoin
Taking place on an amazingly restored 18th century sailing boat, this series of workshops challenged our sense of balance and strenghtened your core during our Vinyasa flows, while the deep turquoise Maldivian seas provided a nourishing and inspiring environment for our Yin practices.
The sound of the waves and the gentle rocking melted our hearts, the amazing sunsets left us with sparkly eyes.
Four teachers, Pénélope Baudoin, Vanille Siméon, Martin Kvist and Mélanie Jouen. Four different backgrounds and complementary practices, for 5 days of fun, relaxation and fresh energies in a stunning old farmhouse surrounded by nature in Southern France.
The programme included Hatha, Yin & Vinyasa yoga (asanas / pranayama), acroyoga & partner yoga, different techniques of concentration, relaxation, meditation and positive psychology.