Mindful Moves, 16-23 July 2016 - France
One full week of acroyoga, partner acrobatics, handstands, vinyasa flows & Yin yoga, positive psychology and meditation. Fire up your skills to explore here and now, fully present, bringing the light from inside out, awakening to authenticity and intuition to shape your life positively. This journey will stimulate and deepen your practice to open up new horizons and reach out to the shinny side of yourself.
Banon, Provence, South of France.
'To accomplish great things, we must not only act, but also dream; not only plan, but also believe'
A typical day at the farmhouse:
7–8am : Silent meditation
8-9am : Breakfast
9.30-11 : Positive Psychology workshops
11.30-12.30 : Yoga & Pranayama
12.30-13.30 : Lunch
3pm-6pm : Acroyoga & Partner Acrobatics
8-9pm : Dinner
9-10pm : Evening gathering / relaxation time, at our own taste & pace
(schedule subject to change)
Classes are all levels (beginners and intermediates; options will be offered to enhance your practice). They will be led in English or bilingual English/French when appropriate. All workshops are included and they are all optional. Whether you want to make the most of it and dive into an intensive practice, or set yourself for a chilled and relaxing week-end; make it yours!
This heavenly location is ideal for nature walks and pure contemplation.
Food: The retreat fees include three fresh vegetarian meals per day.
The retreat is residential, in a beautifully restored farmhouse surrounded by nature in Southern France. Banon is a charming medieval village nestled on the top of a hill of Provence and surrounded by lavender fields, between Avignon and Aix en Provence.
The farmhouse includes a swimming pool, wifi, and all facilities.
Check this out: www.gites-puyharas.com
Accommodation: The venue offers several comfortable shared rooms (2 beds), each with its own bathroom (shower). Dorms are also available. Communal areas include access to the kitchen and a large chilling space by the chimney. Single rooms can be arranged for an additional fee.
How to get there?
By train: Nearest train station: Aix-en-Provence TGV (3hrs from Paris) + 50 min direct bus to Manosque
By plane: Nearest airport: Marseille + 1h20 direct bus to Manosque
Pick ups from and to Manosque will be arranged with the team
850€ pp in dorm - inc all workshops, 3 meals/day & accommodation in dormitory
950€ pp in a room - inc all workshops, 3 meals/day & accommodation in shared/double room
80€/day inc workshops from 9.30am to 7.30pm & lunch
Further info & bookings:
Secure your spot by filling up the registration form. We will get back to you shortly with payment details etc.
Meet the teachers: